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	<title>Your Crazy Mom &#187; Meal Ideas</title>
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	<description>Real Women Surviving Motherhood - Parenting advice, stories, real nutrition and fitness</description>
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		<title>Fast &amp; Tasty Low-Calorie Foods</title>
		<link>http://yourcrazymom.com/2010/02/06/fast-tasty-low-calorie-foods/</link>
		<comments>http://yourcrazymom.com/2010/02/06/fast-tasty-low-calorie-foods/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 13:36:04 +0000</pubDate>
		<dc:creator>eL.</dc:creator>
				<category><![CDATA[Meal Ideas]]></category>
		<category><![CDATA[Nutrition & Fitness]]></category>
		<category><![CDATA[activia]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating healty]]></category>
		<category><![CDATA[fast and easy food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[kellog's]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://yourcrazymom.com/?p=116</guid>
		<description><![CDATA[I suck at dieting.  I’m either militant about calorie counting or I’m throwing back hot wings and beer like I’m having my death row meal.  Currently, I’m being militant because I’m headed to Vegas in a few weeks and everyone knows you want to feel malnourished before heading to the Vegas buffets.  (No one can [...]]]></description>
			<content:encoded><![CDATA[<p>I suck at dieting.  I’m either militant about calorie counting or I’m throwing back hot wings and beer like I’m having my death row meal.  Currently, I’m being militant because I’m headed to Vegas in a few weeks and everyone knows you want to feel malnourished before heading to the Vegas buffets.  (No one can accuse this lady of not having her priorities in order.)</p>
<p>I’m sick of Lean Cuisines and since I nearly ran out of food during the snowstorm I was forced to get creative.  I thought I’d share my snacks and concoctions here.  Everything listed here (as well as any food I will EVER list in the future) is super quick and easy to make.  If you’ve ever met my son, you know I rarely have time to cook elaborate meals in my kitchen. </p>
<p style="text-align: center;"><a href="http://yourcrazymom.com/wp-content/uploads/2010/02/activia.jpg"><img class="aligncenter size-full wp-image-119" title="activia" src="http://yourcrazymom.com/wp-content/uploads/2010/02/activia.jpg" alt="" width="350" height="182" /></a></p>
<p><strong>Activia Light Vanilla Yogurt (Fat Free)<br />
</strong>Make all the Jamie Lee Curtis jokes that you want.  I love this stuff.  At only 70 calories per serving I consume about a carton a week.  I eat it with my cereal every morning.  It also boosts your digestive system – and that’s all we’re gonna say about that.</p>
<p><strong>Kellog’s Special K Low-Fat Granola</strong><br />
I’m super picky about cereal.  This one, I believe, is fairly new.  Or I’m just out of the loop – which is highly likely.  I had tried Kellog’s original granola and loved it, but this I can love and not feel too guilty if consume the whole box in a couple of days.  Pair this with the Activia yogurt and you have a yummy breakfast that is only worth 260 calories.  Other cereals worth an honorable mention here are Fiber One Honey Clusters and Kashi Go-Lean Crunch. </p>
<p><strong>Pepperidge Farm Mini Whole Wheat Bagels</strong><br />
Who doesn’t love bagels?  These little suckers are fabulous.  They are 110 calories.  I eat them toasted with one cooked egg white (16 calories and TONS of protein) and a half a slice of American cheese (30 calories).  It makes for a VERY filling snack or sometimes I’ll fix a couple of them for breakfast.</p>
<p><strong>Parmesan Couscous with Chicken and Vegetables</strong><br />
Near the rice section in the grocery store you can find couscous and several brands like Near East have a Parmesan flavor.  I cook this up, divide it into three equal servings and pair it with 4oz of grilled chicken breast and as much zucchini and onions (sautéed with cooking spray) as I want.  This makes a huge meal for only around 350 calories. </p>
<p><strong>Orville Redenbacher 100 Calorie Mini-Bag Kettle Corn</strong><br />
I was 27 before I ever tried kettle corn.  This is one of my favorite snacks.  It’s the perfect blend of sweet and salty and packed with fiber. </p>
<p><strong>Weight Watcher’s Giant Fudge Bars</strong> – 110 calories<br />
Here’s a throwback to days of counting points.  I LOVE these ice cream bars.  They are packed with fiber and actual chocolate taste and they’re HUGE. </p>
<p><strong>Homemade Fajitas</strong><br />
I *heart* Mexican food, but Mexican food eaten out is a big diet no-no.  So, at home I improvise.  It’s quite easy.  On top of the stove simply sauté 4oz of chicken breast, then add in onion and I like using red, yellow and green peppers cut into thin strips.  Sprinkle with about half a package of taco or fajita seasoning and serve.  Easily less than 200 calories if you use fat free cooking spray rather than oil.  This does not include tortillas – but hey, live a little!  For 200 calories you can afford to splurge on a tortilla.</p>
<p style="text-align: center;"><a href="http://yourcrazymom.com/wp-content/uploads/2010/02/landshark.jpg"><img class="aligncenter size-full wp-image-117" title="landshark" src="http://yourcrazymom.com/wp-content/uploads/2010/02/landshark.jpg" alt="" width="350" height="182" /></a></p>
<p><strong>Landshark Lager<br />
</strong>150 Calories per bottle.  OK, this really shouldn&#8217;t be on THIS list but it&#8217;s my blog and I can post whatever I want.</p>
<p>I have to stop writing now as it is making me ravenously hungry.  I hope you enjoyed these and I certainly hope you will share some of your favorites with me!</p>
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